Course curriculum

  • 01

    Intro to Cross System

    • Class 1 - Cross System - Foundations of Cross System

    • Class 2 - Cross System - Changing the System and Preserving Two Walking Tracks

    • Class 3 - Cross System - Three Walking Tracks. Switching between 2 and 3 walking tracks

    • Class 4 - Cross System - Baldosa, Pivots, and the Foundation of the Molinete

    • Class 5 - Cross System - Reverse Engineering and Mirror Image Training